Health Coaching

Health coaches are certifed advisors that coach clients through lifestyle changes related to weight management and wellness. Our scope of practice includes weight-related behavioral changes through goal-setting, education, motivation, programming, support, appropriate progressions, and referral when necessary. 

According to the Centers for Disease Control and Prevention, approximately one in two people in the U.S. has at least one chronic health condition-such as heart disease, cancer, hypertension, diabetes or obesity-and one in four adults has two or more chronic health conditions.

As certified health coaches, we work in conjunction with your physician(s) to empower clients through behavior change so they can adopt healthy lifestyle behaviors that prevent, mitigate and even reverse chronic diseases.

Contact us to learn more about this service and to schedule a consultation.

If you’re ready to get started with your custom meal plan, click here.

Photo credit unsplash-logoCharles 🇵🇭